Improves Mood and Overall Sense of Wellbeing Acupuncture is a powerful tool for improving mental and emotional well-being. One of its key benefits is its ability to regulate neurotransmitters and hormones in the body, including serotonin—a critical “feel-good” hormone that influences mood, happiness, and emotional balance. By stimulating specific points on the body, acupuncture can …
1. Wear Lose Fitting Clothes Many acupuncture points are located on the legs below the knees and the arms below the elbows, so wearing skinny jeans or tight, long-sleeved shirts might make treatment more difficult. If you’re receiving treatment for pain or a specific injury, your acupuncturist may need to examine or treat the affected …
Preparing for Your First Acupuncture Appointment Read More »
Myth 1: Acupuncture hurts — after all, these are needles Acupuncture needles are so fine and thin — roughly the size of a cat’s whisker. Their tiny diameter is nothing like the larger, hollow needles used for injections or blood draws that can cause discomfort. Their fineness allows virtually pain-free insertion when skillfully placed. Meaning …
Busting Acupuncture Myths: Separating Fact from Fiction Read More »
Good posture is highly beneficial to one’s overall health and offers a variety of benefits which can include but are not limited to increased energy, reduced back pain, and a boost in confidence. Maintaining good posture is essential for your overall health, as it can help prevent muscle tension, pain, fatigue, and various other common …
In Traditional Chinese Medicine, they believe there to be 5 Seasons these changing seasons offer us more than just a shift in weather—they bring an opportunity to realign with nature and nurture our bodies. Spring: A Time of Renewal Spring is a season of awakening and growth. As nature blooms, so does the opportunity to …
“On Call” Chinese Medicine – Video Consultations I am calling this program “On Call Chinese Medicine” because I want everyone to uptake this information and remember it. If you get sick, you schedule this on my online scheduler, it’s a 30 minute service, the cost is $40. I cannot bill insurance for it but it …
I am calling this program “On Call Chinese Medicine” because I want everyone to uptake this information and remember it. If you get sick, you schedule this on my online scheduler, it’s a 30 minute service, the cost is $40. I cannot bill insurance for it but it saves you a trip to the office …
“On Call” Chinese Medicine – Video Consultations I am calling this program “On Call Chinese Medicine” because I want everyone to uptake this information and remember it. If you get sick, you schedule this on my online scheduler, it’s a 30 minute service, the cost is $40. I cannot bill insurance for it but it …
FastingMuch talk on subject of fasting has been circulating on the internet so I decided to try a long fast. According to the literature on the subject, a person can go weeks and even months without food and can enjoy some astonishing health benefits as a result. There has been a fair amount of research …
